Weigh In record (no journal entry) for 12 March 2018
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 52.08g | Prot: 63.27g | Carbs: 131.52g.
Breakfast: Чернослив, Русский продукт Овсянка Монастырская. Lunch: Макдоналдс Соус Сырный, Ikea Куриные Медальоны, Ikea Картофель Фри. Dinner: Венский Цех Торт Птичье Молоко, SPAR Куриные Оладьи. more...
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Losing 0.4 kg a Week
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lamara mokeeva's Weight History
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