Weigh In record (no journal entry) for 12 March 2018
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70.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 31.10g | Prot: 35.77g | Carbs: 95.07g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Susamlı Simit, Kaşarlı Omlet. more...
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Losing 0.2 kg a Week
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Uğur Yayla's Weight History
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