Weigh In record (no journal entry) for 12 March 2018
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 25.49g | Prot: 28.09g | Carbs: 120.89g.
Breakfast: Nestle Nesfit, Portakal, Haşlanmış Yumurta. Lunch: Sütlü Kahve, Nar Suyu. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Köfte Burger. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melis üregen's Weight History
|