Weigh In record (no journal entry) for 12 March 2018
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90.4 kg
Lost so far: 1.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 52.74g | Prot: 22.37g | Carbs: 159.23g.
Breakfast: Yumurta Omleti, Beyaz Peynir, Çay Şekerli, Kurabiye. Lunch: Çay Şekerli, Kurabiye, Beyaz Peynir, Coca-Cola Coca-Cola Zero, Biscolata Pia Frambuaz. more...
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Gaining 1.1 kg a Week
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asevilay's Weight History
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