Weigh In record (no journal entry) for 12 March 2018
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82.1 kg
Lost so far: 1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 46.29g | Prot: 31.80g | Carbs: 85.63g.
Breakfast: Русское Море Икра Красная Лососевая , Сахар, Экомилк Масло Сливочное 82,5%, Батон Нарезной. Lunch: Своя Компания Суп-Пюре Картофельный с Беконом. more...
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Losing 0.4 kg a Week
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