Weigh In record (no journal entry) for 12 March 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 88.49g | Prot: 275.27g | Carbs: 242.37g.
Lunch: Lindahls Proteinbar Strawberry Cheesecake, Barbells Protein Bar Salty Peanut. Dinner: Banana, Aptonia Whey 80, Uncle Bens Ris, Firm Silken Tofu, ICA Blandfärs 50/50, Fried Egg. Snacks/Other: Whiskey, Orange, Eldorado Tonfisk i Vatten, Banana. more...
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Losing 10.5 kg a Week
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serge de gosson's Weight History
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