Weigh In record (no journal entry) for 12 March 2018
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 27.16g | Prot: 22.48g | Carbs: 8.38g.
Breakfast: Белая Долина Творог 0%. Lunch: Hame Паштет из Индейки, Пятерочка Сыр Пошехонский, Гроздь Хлеб Украинский Классический. Dinner: Сало. more...
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steady weight
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