Weigh In record (no journal entry) for 12 March 2018
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60.8 kg
Lost so far: 10.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.04g | Prot: 58.01g | Carbs: 129.66g.
Breakfast: Кофе, Овсяная Каша с Молоком 1,5% (Netu_Menja). Lunch: Barilla Макароны Girandole, Котлеты из Индейки с Морковью и Капустой (Netu_Menja). Dinner: Куриный Крем-Суп (Netu_Menja). Snacks/Other: Фундук Фундук, Рулет Белковый (Netu_Menja). more...
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Losing 0.7 kg a Week
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netu_menja's Weight History
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