Weigh In record (no journal entry) for 12 March 2018
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56 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.74g | Prot: 37.69g | Carbs: 91.81g.
Breakfast: Epica Йогурт Питьевой Манго, Вода, Кофе с Молоком. Lunch: Кефир 1%, Bio Баланс Кефирный 1%. Dinner: Суп Овощной. Snacks/Other: Слайсы, Слайсы. more...
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Gaining 3.5 kg a Week
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shatty248's Weight History
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