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78 gr'lık protein denemesi.
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2056 kcal
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Fat: 57.55g | Prot: 144.43g | Carbs: 133.38g.
Breakfast: Taifun Tofu Füme, Marmarabirlik Siyah Zeytin, Mis Yarım Yağlı Süt, Mis Lor Peyniri, Keskinoğlu Yumurta Beyazı, Özlem Yem Yumurta L (Özlem). Lunch: Tadım Sportif Bar. Dinner: Sunflower Oil, Bizim Vatan Domates Salçası, Piyale Makarna, Banvit Piliç Bonfile Göğüs. Snacks/Other: İçim Orman Meyveli Kefir. more...
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2575 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
yedi adet biber tursusu.. kendini simartiyorsun
11 Mar 18 by member: draga09
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