Weigh In record (no journal entry) for 11 March 2018
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 29.20g | Prot: 60.79g | Carbs: 102.44g.
Breakfast: Vivo Granola Cacao, Soprole Yogurt Zero Lacto Trozos Fruta. Lunch: Ceviche, Selección Jaiba Cocktail, Vino Sauvignon Blanc, Machas a la Parmesana, Filete de Pescado Apanado o en Mantequilla, Camarones Fritos o Apanados, Ostras. Dinner: Lipton Manzanilla, Jumbo Torta Viena. Snacks/Other: Bollos, Sopraval Pechuga de Pavo Cocida, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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