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agravet
Journal
10 Jun 12
agravet's Journal, 10 Jun 12
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Weigh In record (no journal entry) for 10 June 2012
98 kg
Lost so far:
8 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2012:
1139 kcal
Fat: 38.52g | Prot: 82.12g | Carbs: 115.25g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Tuna in Oil (Canned), Black Bean Soup (with Equal Volume Water, Canned).
Dinner:
Tonnikalasalaattiateria.
Snacks/Other:
corn, Tuna in Oil (Canned), Muslibar (Sockerfri).
more...
3087 kcal
Exercise:
Shopping - 2 hours, Driving - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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agravet's Weight History
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