Weigh In record (no journal entry) for 11 March 2018
|
71.5 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 20.02g | Prot: 78.26g | Carbs: 27.51g.
Lunch: Subway Cebola, Carne de Sol, Tomates. Dinner: Becel Margarina Original, Pimentão Verde, Tomates, Sadia Filé de Peito de Frango. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|