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Анастасия Киселькова
Journal
11 Mar 18
Анастасия Киселькова's Journal, 11 Mar 18
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Weigh In record (no journal entry) for 11 March 2018
63.2 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2018:
964 kcal
Fat: 33.28g | Prot: 52.94g | Carbs: 109.35g.
Breakfast:
Barilla Спагетти #5, Жареное Яйцо.
Lunch:
Barilla Спагетти #5, Яйцо, Яичный Белок, Савушкин Продукт Сыр Российский Молодой.
more...
1161 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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Анастасия Киселькова's Weight History
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