wedlina's Journal, 11 Mar 18

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Weigh In record (no journal entry) for 11 March 2018

57 kg Lost so far: 5.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:

1037 kcal

Fat: 26.11g | Prot: 94.89g | Carbs: 100.14g. Breakfast: Kawa z Mlekiem, Banan. Lunch: Szynka, Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Hortex Warzywa na Patelnię, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Krasnystaw Serek Wiejski. more...

1349 kcal

Exercise: Marsz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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wedlina's Journal, 11 Mar 18

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wedlina's Weight History