Weigh In record (no journal entry) for 11 March 2018
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91 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2975 kcal
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Fat: 113.06g | Prot: 117.42g | Carbs: 372.52g.
Breakfast: Goldessa Balance Frischkäse, Kupfer Geflügelfiletroulade, Leicht & Cross Kräftiger Roggen. Lunch: Pizza mit Gemüse. Snacks/Other: Twix Twix Minis. more...
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Losing 2.9 kg a Week
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