Weigh In record (no journal entry) for 11 March 2018
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100.8 kg
Lost so far: 19.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 47.17g | Prot: 143.66g | Carbs: 68.68g.
Breakfast: Лосось, Лосось, Яйцо, Банан. Lunch: Лосось, Гречка. Dinner: Куриная Грудка, Баклажан. more...
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Losing 0.9 kg a Week
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ярошенки's Weight History
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