Weigh In record (no journal entry) for 11 March 2018
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.49g | Prot: 50.64g | Carbs: 73.15g.
Lunch: 番薯/地瓜（去皮，水煮）, 高麗菜, 鮭魚, 義美 板豆腐, 水餃. Dinner: 炒雞蛋（整個）, 菠菜, 牛肉, 飯. Snacks/Other: 奶茶, iseLect 100%鮮榨臺灣柳丁汁, myprotein High protein cookie. more...
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Gaining 2.1 kg a Week
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Stephanie='s Weight History
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