Orissa1962's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

80.3 kg Lost so far: 0.7 kg. Still to go: 25.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2018:

1168 kcal

Fat: 72.97g | Prot: 60.63g | Carbs: 66.82g. Breakfast: Rohmilch, Instantkaffee (aus Pulver zubereitet). Dinner: Minutensteaks mit Champignons und Schafkäse überbacken, Aldi Knusper Kroketten. more...

2386 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Orissa1962's Weight History

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Orissa1962's Journal, 10 Mar 18

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Orissa1962's Weight History