Weigh In record (no journal entry) for 10 March 2018
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123.4 kg
Lost so far: 7.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 55.79g | Prot: 60.85g | Carbs: 69.74g.
Breakfast: Great Value Pork Sausage Links, Scrambled Egg, UNJURY Chocolate Ready to Drink Protein Drink. Lunch: Pepperoni and Sausage Pizza, Pepperoni and Sausage Pizza. more...
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Gaining 1.1 kg a Week
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BAR.....'s Weight History
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