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oatmealnya 2sdm bykn buahnya
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1207 kcal
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Fat: 33.40g | Prot: 61.96g | Carbs: 176.30g.
Breakfast: Susu, Kerupuk Udang, Pisang. Lunch: Finna Food Sambal Terasi Uleg, Lalapan, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Keripik Tempe. Dinner: Oatmeal dengan Buah, Susu. Snacks/Other: Kacang Almond Sangrai Madu, Semangka, Jeruk Keprok (Jeruk Mandarin), Apel (tanpa Kulit), Duku. more...
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 Comments
brp itu fat sm karbonya ?
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Susu 122 kal oat sm buah 189 kal kaka...
10 Mar 18 by member: Fatimah Cun
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Fatimah Cun's Weight History
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