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i.dorohova
Journal
10 Mar 18
i.dorohova's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
44 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
831 kcal
Fat: 38.69g | Prot: 52.06g | Carbs: 72.35g.
Breakfast:
Арахис, Вареное Яйцо, Первый Вкус Творог 0%.
Lunch:
Чизбургер, Бургер Кинг Картофель Фри.
Dinner:
Салат Овощной с Маслом.
Snacks/Other:
Апельсин.
more...
243 kcal
Exercise:
Running - 14.5/kph - 21 minutes, Apple Health - 23 hours and 39 minutes.
more...
Losing 1.8 kg a Week
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i.dorohova's Weight History
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