Weigh In record (no journal entry) for 10 March 2018
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108.2 kg
Lost so far: 6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 59.28g | Prot: 66.44g | Carbs: 151.39g.
Breakfast: Wasa Cracker Sesam, Becel Light, Optimel Drinkyoghurt Peer, Goudse Kaas. Lunch: High Tea. Dinner: Optimel Magere Kwark met Magere Yoghurt Gestoofde Appel/Vanille. Snacks/Other: Tassimo Cappuccino. more...
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Losing 2.1 kg a Week
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Cezanne07's Weight History
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