Weigh In record (no journal entry) for 10 March 2018
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144.3 kg
Lost so far: 0 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 81.40g | Prot: 64.90g | Carbs: 133.30g.
Breakfast: Edeka Guten Morgen Weizenbrötchen, Penny Markt Gouda (37g), Schäfer's Vollkornbrötchen. Dinner: Dreistern Kartoffelsuppe mit Cabanossi. Snacks/Other: Ritter Sport Kakao-Mousse. more...
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steady weight
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