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72.2
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 45.07g | Prot: 61.24g | Carbs: 287.31g.
Breakfast: Kuru İncir, Altınkılıç Kefir, Elma, Nestle Müsli Tropikal Meyveli. Lunch: Lahmacun, Lahmacun. Dinner: Ezogelin Çorbası. Snacks/Other: Eti Cin. more...
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steady weight
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