Ciara Knows's Journal, 10 Mar 18

☀️

View Diet Calendar, 10 March 2018:
1204 kcal Fat: 37.05g | Prot: 35.94g | Carbs: 186.25g.   Breakfast: Avocado, SPAR Roggen Vollkornbrot Geschnitten, Cappuccino. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), SPAR Erbsen, Reis (Gekocht). Dinner: Quarkbrötchen. more...
501 kcal Exercise: Vacuuming - 30 minutes, Sleeping - 8 hours, Apple Health - 15 hours and 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ciara Knows's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.