Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
future250
Journal
10 Mar 18
future250's Journal, 10 Mar 18
future250's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2018
52.3 kg
Lost so far:
8.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
727 kcal
Fat: 4.71g | Prot: 77.67g | Carbs: 99.63g.
Breakfast:
Pruneau Sec.
Lunch:
Mandarine.
Dinner:
Le Gaulois Escalope de Poulet, Le Gaulois Escalope de Poulet, Bjorg Galettes de Maïs.
more...
1930 kcal
Exercise:
Sleeping - 7 hours, Sitting - 14 hours, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Apple Health - 0 minutes.
more...
Losing 2.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
future250's Weight History
View Complete History