Been on Atkins for about a month or so, now taking measurements. Upper arms: 14 1/4 bust:56 56 waist: 54 1/2 hips: 63
Wow. Cant wait to measure again after some time, and hopefully these will go way down.
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155.6 kg
Lost so far: 7.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 95.12g | Prot: 113.88g | Carbs: 32.80g.
Breakfast: vanilla creamer, coffee, bacon, scrambled eggs. Lunch: cream cheese, baby dill, turkey lunchmeat. Dinner: coors light. Snacks/Other: Beef Pepperoni Sticks. more...
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steady weight
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