Weigh In record (no journal entry) for 10 March 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 45.03g | Prot: 38.54g | Carbs: 82.50g.
Breakfast: Kırmızı Domates, Salatalık, Yeşil Biber, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kuzu Pirzola (Yağsız Yenilerek), Çoban Salatası. Dinner: Tavuk Çorbası, Çoban Salatası. Snacks/Other: Elma, Armut, Ceviz. more...
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Losing 1.9 kg a Week
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selcannyl's Weight History
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