Weigh In record (no journal entry) for 10 March 2018
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56 kg
Lost so far: 7.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.72g | Prot: 33.61g | Carbs: 105.13g.
Breakfast: 蛋餅, 梨, 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 炒青菜, 蘿蔔. Snacks/Other: 旺旺 雪餅, 南瓜子. more...
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Losing 0.7 kg a Week
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