Weigh In record (no journal entry) for 09 March 2018
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65 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.75g | Prot: 119.96g | Carbs: 87.25g.
Breakfast: Nestlé Leche Semidescremada Buen Dia. Lunch: Té Endulzados con Edulcorante de Bajas Calorías, Durazno, Huevo Cocido, Pechugas de Pollo (o Cocidas), Lechuga, Cebollas, Tomates, la Selecta Pan de Molde Familiar Integral. Dinner: Lechuga, Tomates, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Manzana Verde. more...
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2198 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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pablostep's Weight History
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