Weigh In record (no journal entry) for 09 March 2018
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 25.8 kg.
Diet followed: Not Applicable.
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1566 kcal
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Fat: 54.65g | Prot: 81.34g | Carbs: 183.76g.
Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: Jonagold, Orangen, Blutorange, Banane, Berchtesgadener Land Topfen Mager, Goldland Waldhonig, Bio Sonne Agavendicksaft, Kartoffeln (Schale, Gesalzen, Gekocht), Blumenkohl-Thunfisch-Auflauf mit Bavaria-Blue. Snacks/Other: Aldi Süd Mümmelmann Jagdbitter Kräuterlikör. more...
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2426 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Orissa1962's Weight History
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