Weigh In record (no journal entry) for 09 March 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2209 kcal
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Fat: 64.07g | Prot: 125.84g | Carbs: 288.18g.
Breakfast: MuscleTech Platinum Beef Protein, Yoplait Yogurt Griego Bebible , Quaker Hojuelas de Avena Natural (30g). Lunch: Jumex Jugo de Manzana, Sandwich, Huevo (Entero), Huevo (Entero). Dinner: Biscuits, Papa al Horno (Comiéndose la Cáscara), Brócoli, Knorr Sopa de Fideos, la Tilapia (Pescado) (Cocinado, Calor Seco), Pepino (Pelado), Milanesa Empanizada. Snacks/Other: Coca-Cola Coca-Cola, Plátano, Nestlé Carlos V (20g), Knorr Sopa de Fideos, Knorr Sopa de Fideos, Papaya, Papaya. more...
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1819 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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yesylpz25's Weight History
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