FatSecret is so much more than just a weight loss program/tool.. It really teaches one what is going when you eat. It's my control panel on my mental "dashboard" ... for example if my car is low on water it will show up on the dashboard temp gauge ... ... it tells you to add water. That's how I use FatSecret... my life and self care would just not be right without it. It's like a great kind of enlightenment. No food goes into to me without guidance from FatSecret... it has become a 6th sense for me
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1379 kcal
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Fat: 52.46g | Prot: 72.56g | Carbs: 130.68g.
Breakfast: pistachio, blueberries, Whey, barowsky, olive oil, finlandia light swiss. Lunch: olive oil, finlandia, jam, Neufchatel, barowsky . Dinner: WATERMELON, pizza slice, ROAST TURKEY BREAST, Biscotti. more...
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Comments
Hi Linda,
Thank you for the kind note.
Emailing you now
Len
10 Jun 14 by member: BanjoStories
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BanjoStories's Weight History
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