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xoxoangel
Journal
09 Mar 18
xoxoangel's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
60.4 kg
Lost so far:
25.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
1519 kcal
Fat: 66.76g | Prot: 72.67g | Carbs: 163.03g.
Breakfast:
Appel, Quaker Havermout, Total Griekse Yoghurt 2%.
Lunch:
Jacques Hagelslag, Plus Aardbeien Light Jam, Avocado, Bruine Boterham.
Dinner:
Ben & Jerry's Karamel Sutra, Knorr Mexicaanse Burritos.
more...
1662 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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xoxoangel's Weight History
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