Weigh In record (no journal entry) for 09 March 2018
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124 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 88.62g | Prot: 101.83g | Carbs: 257.18g.
Breakfast: Desira Mon Dessert Double Nut, Tomaten, Gurke (mit Schale), Milfina Milch 1,5% Fett, Mühlen Gold Toastbrötchen Roggenmisch, Senseo Cappuccino Caramel, Gut Ponholz Delikatess Putenbrust Paprika, Aldi Remoulade. Lunch: Ursi Mon Dessert Double Nut, Rama Cremefine Zum Kochen 7%, Le Gusto Geflügelsauce, Aldi Kasslerbraten, Gartenkrone Sauerkraut, Aldi Kartoffelpüree. Dinner: Gouda, Tomaten, Gemischter Salat, Zucker, Sonnenblumenöl, Thomy Delikatess-Senf Mittelscharf, Kühne Balsamicoessig. Snacks/Other: Vivil Husten Bonbons, Kinder Country, Gouda, Lidl Schoko Lolly. more...
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Losing 2.8 kg a Week
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engel-in-zivil's Weight History
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