Weigh In record (no journal entry) for 08 March 2018
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87 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 54.99g | Prot: 63.06g | Carbs: 298.00g.
Breakfast: Nestlé Cereal Fitness Fruits, Soprole Yoghurt Natural, Queso Cheddar, Pan Amasado. Lunch: Tomates, Muslos de Pollo con la Piel, Arroz Blanco. Dinner: Kraft Mayonesa, Hellmann's Ketchup, Loncoleche Queso Mantecoso, Arroz Blanco, Pan Amasado. Snacks/Other: Ambrosoli Chupete Pin Pop, Durazno. more...
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Losing 0.2 kg a Week
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paulo.flores83's Weight History
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