paulo.flores83's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
87 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
1947 kcal Fat: 54.99g | Prot: 63.06g | Carbs: 298.00g.   Breakfast: Nestlé Cereal Fitness Fruits, Soprole Yoghurt Natural, Queso Cheddar, Pan Amasado. Lunch: Tomates, Muslos de Pollo con la Piel, Arroz Blanco. Dinner: Kraft Mayonesa, Hellmann's Ketchup, Loncoleche Queso Mantecoso, Arroz Blanco, Pan Amasado. Snacks/Other: Ambrosoli Chupete Pin Pop, Durazno. more...
Losing 0.2 kg a Week

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De a poco tu como vas ?  
08 Mar 18 by member: paulo.flores83

     
 

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