Weigh In record (no journal entry) for 09 March 2018
|
56.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 19.23g | Prot: 8.64g | Carbs: 59.94g.
Breakfast: 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 泡麵. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|