cristienefaustino's Journal, 08 Mar 18

"Pizza" de berinjela e costelinha suina. Bora jantar 😋

View Diet Calendar, 08 March 2018:
967 kcal Fat: 50.78g | Prot: 91.70g | Carbs: 40.55g.   Lunch: Alcatra, Alface, Abóbora Moranga. Dinner: Fugini Molho de Tomate Tradicional, Orégano, Tomates, Tirol Queijo Mussarela (18g), Berinjela, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: First Pasta Integral de Amendoim, Banana Prata. more...
3214 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Working - 8 hours and 40 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

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