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1276 kcal
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Fat: 25.82g | Prot: 49.36g | Carbs: 211.27g.
Breakfast: Arla Mellanmjölk 1,5%, Russin (Kärnfria), Äpple, Päron, AXA Havregryn . Lunch: Fullkornsbröd, Gurka (med Skal), Morötter, Tomater, Zeta Kidneybönor. Dinner: Tomatsås, Vitt Ris, Fullkornsbröd. Snacks/Other: Marmelad, Gouda eller Edamer Ost, Gouda eller Edamer Ost, Falu Råg Rut, Kaffe. more...
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1494 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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LinneaElliot's Weight History
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