183 cal
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355 kcal
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Fat: 10.07g | Prot: 26.97g | Carbs: 39.49g.
Lunch: Sanissimo Salmas, Pechuga de Pollo a la Plancha, FUD Queso Panela, Arroz Blanco (de Grano Medio, Cocido), Nopales. Dinner: Pan Blanco, San Juan Claras de Huevo, Chile Serrano. more...
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1634 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 45 minutes, Cardio - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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Yisselramos's Weight History
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