Weigh In record (no journal entry) for 08 March 2018
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71.8 kg
Lost so far: 15.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 6.50g | Prot: 68.00g | Carbs: 76.00g.
Breakfast: Myoplex Muscle Mocha Protein Shake. Lunch: Nestle Pure Life Purified Water (Bottle), Health Wise Creamy Chicken Pasta. Dinner: Health Wise Vegetable Lasagna. more...
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Losing 1.7 kg a Week
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lauraindestin's Weight History
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