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Olya120617
Journal
08 Mar 18
Olya120617's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
71 kg
Lost so far:
0.1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
608 kcal
Fat: 22.90g | Prot: 69.12g | Carbs: 29.73g.
Lunch:
Виктория Сыр Российский Тертый , Зеленый Горошек (Консервированный, без Жидкости), Гречка Отварная, Куриная Грудка.
more...
2053 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Olya120617's Weight History
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