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50% da meta!
Vamos em frente!!!
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922 kcal
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Fat: 55.19g | Prot: 33.89g | Carbs: 80.12g.
Breakfast: Pão de Queijo, Naära Colágeno Hidrolisado. Lunch: Sal Marinho, Pepino Japonês, Azeite de Oliva Extra-Virgem, Batata-Doce (sem Casca, Cozido, Fervido), Abobrinha Cozida, Berinjela Cozida, Alface de Folha Vermelha, Ovo Cozido. Dinner: Banana Caturra, Apti Cacau em Pó, Óleo de Coco. Snacks/Other: Nestlé Leite em Pó Ninho Fases Prebio 1, Essential Nutrition Xilitol, Queensberry Geléia de Morango 100% Fruit, Sabor da Terra Semente de Chia, Kefir de Leite, Now Foods Omega 3, Centrum Polivitamínico. more...
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2651 kcal
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Exercise:
Watching TV/Computer - 1 hour, Raking - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Washing Dishes - 25 minutes, Resting - 1 hour and 52 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Showering - 15 minutes, Cooking - 40 minutes, Reading - 1 hour, Driving - 1 hour, Cleaning - 45 minutes, Desk Work - 8 hours, Stretching (yoga) - 10 minutes, Ironing - 30 minutes. more...
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Graolive's Weight History
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