ratihnw's Journal, 08 Mar 18

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View Diet Calendar, 08 March 2018:
1123 kcal Fat: 41.51g | Prot: 47.48g | Carbs: 140.65g.   Breakfast: Buah Naga. Lunch: Bakwan, Tempe Orek, Usus Ayam, Nasi Putih. Dinner: Tumis Kembang Pepaya, Nasi Putih, Tahu Kukus, Indofood Inti Gandum Honey Banana, Indomaret Kacang Bumbu, Batagor, Kubis Hijau Dimasak, Pisang. Snacks/Other: Duku. more...
1445 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
aq makan... 3 sarigandum (bukan 3 bungkus)brapa gitu kalorinya. cek aja dbungkusnya 
08 Mar 18 by member: tsaleesha
Tp gapapa kan ya? Gula nya gt.. aman kann hhe 
08 Mar 18 by member: ratihnw

     
 

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