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Yesterday walking, not so good - 1,036 steps. I plan on walking more today, definitely!
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1411 kcal
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Fat: 37.08g | Prot: 46.10g | Carbs: 236.77g.
Breakfast: SlimFast Optima shake Creamy Milk Chocolate. Lunch: Fat Free Thousand Island dressing, Classic Garden mix, Marzetti Cheese & Garlic croutons. Dinner: Sweet Peas. Snacks/Other: Marzetti Cheeze & Garlic croutons, banana, Braum's Frozen Yogurt Peanut Cluster Fudge, SunMaid California Mission Figs, Pepperidge Farm Goldfish baked snack crackers - cheddar, Bigelow Earl Grey tea, splenda. more...
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2839 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Desk Work - 4 hours and 4 minutes, Resting - 12 hours and 21 minutes, Sleeping - 7 hours. more...
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