Weigh In record (no journal entry) for 08 March 2018
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82.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 63.43g | Prot: 189.85g | Carbs: 239.08g.
Breakfast: Livsmedelsverket Banan, Barbells Protein Bar Salty Peanut, Lindahls Kvarg, Livsmedelsverket Banan. Dinner: Dr. Oetker Pizza Prosciutto, ICA Delikatesspotatis, Arla Mellanmjölk 1,5%, ICA Torskfilé, Ägg, Smör. Snacks/Other: Goodlife Low Sugar Cookies & Cream. more...
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Gaining 2.1 kg a Week
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