Mariaponsati's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

60.9 kg Lost so far: 4.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

996 kcal

Fat: 45.60g | Prot: 118.05g | Carbs: 18.24g. Breakfast: Zanahorias Pequeñas, Vitalinea Yogur Desnatado Sabor Fresa, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Zanahorias Pequeñas, Hacendado Contramuslos de Pollo sin Piel, Hacendado Atún en Aceite de Oliva, Carrefour Ensalada Gourmet. Dinner: Hacendado Longaniza de Pollo Fresca, Carne de Codorniz con la Piel. Snacks/Other: Vitalinea Pro Doble Proteina. more...

2139 kcal

Exercise: Desk Work - 10 hours, Spinning - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mariaponsati's Weight History

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Mariaponsati's Journal, 08 Mar 18

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Mariaponsati's Weight History