Weigh In record (no journal entry) for 08 March 2018
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75.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 31.79g | Prot: 49.29g | Carbs: 85.68g.
Breakfast: Havregrynsgröt, Äppelmos. Lunch: Gulaschsoppa. Dinner: Potatis (med Skal), Köttgryta. more...
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Losing 0.8 kg a Week
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