saverio_c's Journal, 07 Mar 18


View Diet Calendar, 07 March 2018:
1757 kcal Fat: 85.88g | Prot: 72.46g | Carbs: 169.37g.   Breakfast: Diplomatico, Cappuccino. Lunch: Merivio Scamorza Affumicata, Lidl Pagnotta di Pane Bianco, Santa Lucia Mozzarella, Pomodori Rossi, Auchan Olio Extravergine di Oliva. Dinner: Cappuccino con Pochi Grassi, Lidl Pagnotta di Pane Bianco, Auchan Olio Extravergine di Oliva, Duc De Coeur Ratatouille, Chef Select Polpette di Carne di Tacchino e Pollo 🐓. Snacks/Other: Realforno Sfogliatine Glassate. more...
4959 kcal Exercise: Sitting - 6 hours, Desk Work - 8 hours, Standing - 1 hour, Housework - 2 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Sleeping - 4 hours, Resting - 30 minutes. more...

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